OMG, even me

I don't do 5 miles, which is absurd

I do 5 minutes on my elliptical machine

Now 11 minutes

Because you have to do 77 minutes per week of rigourous

Or 150 minutes of light exercise per week

So, If I do 11 per day, x 7 = 77 minutes

And that's my quota

Plus we have a huge castle

So if I walk around, or go down and come back up

It's another 5 minutes at least

So I get enough exercise

A US army captain was telling me that the pet birds

They have to have enough space to move their bodies

They are designed for captivity

Because birds, parrots, can't survive in the wild

It's 20 years max, most of them die in under 10 years

But while it looks cruel, they live till 70 in cages

They also breed, better in the cages

And are happier

***

I miss our macaws, but we can collect them later

I feel that we got ruined by█████████████

██████████████████denied justice to over 1.2m people

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But I'm trying to start my new business

Let's work on that for now