3:30 p.m.
As I have complex PTSD, a harsher type of a severe anxiety disorder, my body must be burning energy at a higher rate, because the epinephrine and adrenaline is rushing. This means that the heart rate is higher.
It might be why.
As I study a lot of information every day, all the time, as I love to learn, and I love to think critically about stuff, it must be compounding my energy furnace.
When you study. You burn more energy compared to mindlessly watching TV.
When I watch movies. I never watch movies. I am studying it very closely. I pause every 5 minutes. I study every thing. I read the dialogue very carefully.
It burns energy.
