Flashbacks Hit at 7AM, So I Let AI Carry My Brain for a Day

May 1, 2025

Stress sparked Halo flashbacks and sleeplessness; journaling and AI offload helped. Back to work by afternoon, Day & Age playing, confidence returning I wake up with distressing flashbacks and sleepless thoughts, and I use journaling and AI offload to keep functioning. It keeps circling back to Back and Elisabeth