I Kept Ron Follow-Ups, Habit Control, and Hiram Key Reading Tight

Lehan Edirisinghe

I kept Ron and SIERRA follow-ups moving while trying to tighten my habits, control porn, and read my way into steadier discipline, with the sense that my private recovery needed structure as much as business did.

Saying I Had to See It

I gotta see this

The image features a close-up of a wood frog (Lithobates sylvaticus) resting on a surface that appears to be icy or frosted. The frog is predominantly gray with a textured skin that has a mottled appearance, displaying shades of gray and brown. Its body is partially covered in a layer of frost or ice crystals, which adds a white, crystalline texture to its surface. The frog's eyes are large and dark, with a prominent bulge, and it has a distinct ridge running along the sides of its head and body.

In the background, the surface on which the frog is resting is smooth and appears to be a frozen body of water or ice, reflecting a pale blue hue. The overall color palette of the image is cool, dominated by blues, grays, and whites, which emphasizes the cold environment.

Text is present in the lower portion of the image, stating: "The wood frog can survive being frozen solid in winter, its heart stopping completely until it thaws in spring." This text is in a bold, sans-serif font, with the first part in white and the latter part in a darker shade for contrast.

In the upper right corner, there is a logo that reads "THE BRAIN MAZE," which is likely the brand or publication associated with the image. The logo is simple and modern, featuring a stylized brain graphic.

No people are present in the image, and there are no additional objects or products visible. The setting is entirely focused on the wood frog and its icy environment, highlighting the unique biological adaptation of this species to survive freezing temperatures.

Calling It Cool

This is cool

Private Habit Recovery, Suicidal Thoughts and Game-Triggered Flashbacks

Mon 13 Apr

1:00 p.m.

Spoke with Thulan Amarasinghe and messaged Ron. I'm reading Chris Knight's book The Hiram Key.

2:00 p.m.

I wish I could've finished the Easter Egg in Call of Duty Infinite Warfare Zombies in Spaceland. It's way too hard for me. I think it's because I don't train zombies, I just go to shoot the alien. Hmm

5:15 p.m.

I think cause I'm stuck at home, it's a drug of choice now. I'll just get rehabilitation later. It's all I ever think of. I have a serious problem.

████████████████████████████████████ I think complex PTSD is getting triggered. It's a pretty sad, serious problem. I'll just take it one day at a time. I don't know what the heck is wrong. It could be "catastrophization". The news is really disconcerting to me. I feel sad.

I played MGSV which has a lot of nasty flashback triggers because I remember a lot of stuff playing it. The game talks about a virus or some bug that has language strains -- then I remembered our Sinhala language only policy that caused a 30 year war with Tamils. It was a vocal cord parasite.

Which is really stupid. I had to manage people in the game. I remembered bad hiring mistakes and removing people. It was hard for me. I spent all my Weekly League points to hire S++ Rank specialist staff. I played a few games of side operations. I don't enjoy it. I don't like it. It was annoying.

Then it's the fact, Snake or Big Boss doesn't have a left arm. I remembered my brother Milan broke my elbow bone. I just had too many flashbacks. I think the whole game, it reminded me of my dad because it's theme is David Bowie's The Man Who Sold the World and it's something that reminds me I'm my dad.

Thilanga uncle messaged me some Buddhist stuff. I don't really want to look at it. ███████████████████████████████████████████████████████████████████████████████████ █████████████████████████████████████████ ████████████████████████████████████████████████ ████████████████████████████████████

6:00 p.m.

It's sort of sad. She needs a lot of makeup. But I mean, She's the one I blame because she asked Lal uncle to cut my budget, she stayed friends with Sandalal --

6:15 p.m.

I don't think I'm capable of trusting anybody. Especially, my mum, my brother, my family. ████████████████████████████████ ███████████████████████████████████████████████

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8:15 p.m.

Wow, I wrote some pretty angry stuff today. I don't know. Maybe it's just complicated PTSD. That was actually pretty funny. Oh good G-d.

Okay, so, today I sort of understood Seylan Bank will be a problem customer for me. Sumathi Information Technologies and Just In Time Group are having trouble there. Only Connex Information Technologies and I think South Asian Technologies are doing well there.

Sanjaya Padmaperuma, CEO South Asian Technologies is friendly with Harsha Wannigatunga because he was at Seylan Bank. I'm sure we'll be okay. I might need to try use Sohli Captain or Ferhad Nilgiriya to get at Sohli to push that customer.

Or more easily, I'll just use Sumathi Info Tech, they probably know the people in there. ██████████████████████████████ █████████████████████████████████████████████████████████████████████████████████████ ████████████████████ There's gotta be a rule of law.

None of the banks want to do a remote meeting. I called Thulan, the Dialog customer has a 40% surge in usage because people are using the internet at home. What else can people do, right? They're apparently struggling to meet demand. He's pushing a remote meeting.

All the other customers seem to be on good terms with me. I made a mistake writing down that the banks were our customers. They're our potential customers, but Harsha was upset about that. These guys are trying to give me a really hard time. I'm not surprised SIT and JITG are also struggling there.

8:45 p.m.

Actually, I don't know. I've got 39 customers to worry about. Seylan Bank is unlucky customer 13, but based on Harsha's perspective, they're not yet a customer. I'll just refer to them as a customer because that's what I see.

I looked at Sumathi Information Technologies website, they mention many customers but not Seylan Bank. It's strange. I should've checked that more carefully. It was an error. I never make mistakes.

I only make errors which I correct so that they don't become mistakes and I make "tough choices". Hehehehe hee hee I remember Jagath mami telling me he doesn't make mistakes lol. Okay, okay, Jesus Christ, I f*** up too. But it's only a honest f*** up and I learn.

I don't care. I think- I forgot. I forgot something. What was I going to say? I forgot. Oh right, I never make grammar or spelling mistakes. I only make auto correct typo mistakes. I never make grammar or spelling mistakes. I Google words for accuracy.

I gotta do something about Seylan Bank because they're a bank. The problem is they're going to try get South Asian Technologies to do my product vendors. It's always been like this.

They're like that. I have to be cautious. Indrajith Jayaratne is unreliable, can't trust him, won't even respond. It's always going to be this way here in Sri Lanka.

Calling the Article Disturbing and the News Depressing

It's a very disturbing article. All this bad news is making everyone feel really sad.

2 matched names linked to the Names index.