Elliptical Restart, Diet Discipline, and Monday Rebuild

Lehan Edirisinghe

I tried to reset with the elliptical, a few prospect emails, calorie anxiety, Nestomalt, and TV wind-down, treating Monday like a soft rebuild before another harder business push.

Telling Charith About Trying to Reach a Healthy Weight

Charith Seneviratne I don't even get 1,500 calories a day. So, I watch this guy for inspiration. One day, I'll be a healthy weight.

Turning 2 Samuel 11 Into a Dark Parody

Tue 7 Jul

12:30 a.m.

Exhibit 1. 2 Samuel 11

Old Testament featuring King David, Bathsheba and Uriah

Preparing an Army Letter and Planning an Armaments Business

Tue 7 Jul

12:45 a.m.

Holy f***ing s***. I'm so tired now. Star Trek Discovery is pretty darn boring. I have business work to do tomorrow. I'm so tired right now.

I'm glad I did my 5 minute elliptical machine run. I'm so sleepy now. I feel really happy when I do my elliptical machine run and brush my teeth.

12:00 p.m.

Just sort of woke up. Need food. Need coffee. Need that printed out letter to sign and send off to army.

4:30 p.m.

I'm at Thilanga uncle's office. I'm taking a print out of a letter to our army. I just got it printed out. I'll email army soon after taking a scan. I have to sign this. I'm feeling excited.

Eventually, our business will be mostly about advanced armaments and exporting armaments. So, I'll make a good first impression by going by myself. Later, I can ask my team to go with me.